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Video
October 6, 2019
Natural Bodybuilding Motivation - The Road to Becoming a Pro
Footage from 15 weeks out of my 2017 contest season debut.
Filmed and Edited by IG: @em_films
Chris Barakat, MS, ATC, CISSN
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Deload & Step Forward
January 3, 2026
A Case For Varying Rep Ranges
December 30, 2025
Peak Week Case Study