about us

Empowering Growth Through Structure, Science, and Self-Mastery

"Over the years of studying exercise & nutritional sciences to optimize my bodybuilding efforts, I’ve appreciated the internal transformation, development of discipline, & character building even more so than the external transformation. Although your initial motivation may stem from external dissatisfaction, one of the most amazing wins that comes from improving your health & fitness, is seeing your self-confidence and mental resilience grow and strength as your body does. Although my primary interest has stemmed from “Bodybuilding”, my aim here at Beyond Bodybuilding is to continue to grow in all aspects in life, learn about all topics that can improve our health & well being, and share that with this wonderful community of students.  I will continue to be a student, constantly seeking to learn more, while sharing that thirst for knowledge with you all".

- Chris Barakat, Founder of Beyond Bodybuilding

Our Mission

At Beyond Bodybuilding, our mission is to empower individuals to pursue self-mastery through evidence-based coaching, structured training, and a holistic approach to health. We believe true transformation goes beyond aesthetics—it's about building strength, resilience, and confidence that carries into every aspect of life.

Through expert guidance, personalized support, and a commitment to growth, we help people become the strongest version of themselves—physically, mentally, and emotionally.

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