The Hypertrophy Resistance Exercise Education

This 4-week CEU-approved course breaks down hypertrophy into clear, actionable systems—built for coaches, serious lifters, and fitness professionals who want to train and teach with purpose.

Learn more about our online course that dives deep into muscle physiology, kinesiology, dosage (i.e. volume-intensity-frequency), and practical programming.

BRIDGING THE GAP SEMINAR

A 2-Day In-Person Seminar at The University of Tampa

Dr. Eduardo De Souza (PhD) and Christopher Barakat (MS, Pro Natural Bodybuilder) will come together to deliver a unique in-person learning experience that bridges cutting-edge research with real-world application.

This seminar is designed for students, coaches, physique athletes, researchers, and exercise science enthusiasts who want to:
• Better understand how body composition and hypertrophy are measured in the lab.
• Learn how to apply training and nutrition strategies to maximize results in the gym and on stage.
• Gain a competitive edge through evidence-based knowledge, taught by two leaders in the field.