BEYOND BODYBUILDING PRESENTS:

Bridging the Gap

A 2-Day In-Person Seminar at The University of Tampa

Master the Art & Science of Physique Optimization with Dr. Eduardo De Souza (PhD) and Christopher Barakat (MS, Pro Natural Bodybuilder).

March 21st & 22nd 2026 | 24 Seats Available

SECURE YOUR SPOT

Unlock the Science.
Master the Application.

For the first time, Dr. Eduardo De Souza (PhD) and Christopher Barakat (MS, Pro Natural Bodybuilder) will come together to deliver a unique in-person learning experience that bridges cutting-edge research with real-world application.

This seminar is designed for students, coaches, physique athletes, researchers, and exercise science enthusiasts who want to:

• Understand how body composition and hypertrophy are measured in the lab.

• Learn how to apply training and nutrition strategies to maximize results in the gym and on stage.

• Gain a competitive edge through evidence-based knowledge, taught by two leaders in the field.

WHAT YOU'll learn

DAY 1

Body Composition, Hypertrophy Measurements, & Nutritional Optimization

• How body composition & muscle growth are studied in research labs. (Dr. De Souza)

• Lab Activity: Attendees will experience assessments such as ultrasound (muscle thickness, cross-sectional area, fascicle angle/length), DXA, BIA, and skinfold calipers.

• Practical nutritional strategies for body composition optimization. (Chris)

• Common mistakes & myths debunked with real data.

DAY 2

Resistance Training &
Muscle Growth

• The science behind resistance training optimization: variables & methods. (Dr. De Souza)

• Practical programming for resistance training — improvement season vs contest prep. (Chris)

• Applying research findings to real-world physique outcomes.

• Interactive Q&A and case study discussions.

MEET YOUR INSTRUCTORS

Dr. Eduardo O. De Souza, PhD

• Dedicated father and husband

• Associate Professor of Exercise Science at The University of Tampa

• Over 90 peer-reviewed research publications

• 20+ years of research experience in strength, hypertrophy, and body composition

• Internationally recognized expert in exercise & sports science

Christopher Barakat, MS, ATC, CISSN, WNBF Pro

• Dedicated father and husbandProfessional Natural Bodybuilder

• 10+ Yrs Elite Physique Coach (Amatuers → Professionals → World Champions)

• Author of 20+ peer-reviewed research publications

• Contributing Author for NASM’s Physique & Bodybuilding Coach (NASM-PBC) certification

• Founder of Beyond Bodybuilding

• Coach to World-Champion Physique Athletes

What Makes This Seminar Unique?

• Exclusive Access: Only 24 seats available, ensuring a personalized and interactive experience.

• Hands-On Lab Experience: Go beyond theory by participating in real assessments (DXA, ultrasound, EMG, velocity-based training, and more).

• Bridging Science & Practice: Learn directly from a world-class researcher and a professional natural bodybuilder who both publish and practice.

• Premier Setting: Hosted at The University of Tampa, one of the top hubs for exercise science research and innovation.

EVENT DETAILS

📅 March 2026 (Spring Break)

📍 University of Tampa

🪑 Limited to 24 students for an exclusive, interactive experience

🎟️ Full Price: $697

🔥 Early Bird Special: $579 (limited to the first 12 students!)

Limited to 24 seats — this event will sell
out quickly.

SECURE YOUR SPOT NOW

FIRST 12 STUDENTS ONLY

EARLY BIRD SPECIAL

SAVE $118 - EARLY BIRD SPECIAL
Lock in your seat for $579 (Regular $697). First 12 registrants only.

Questions & Answers

Frequently Asked