1:1 Consultations

Not ready for full coaching — or just want a second set of eyes?Our one-off consultations are designed for individuals who want clarity, direction, and an expert perspective without committing to long-term coaching.

These calls are ideal if you’re:

Unsure whether your current training or nutrition approach is the best fit for your goals
Stuck despite consistent effort and looking for better results
Seeking a second opinion before making changes
Interested in coaching, but want to ensure it’s the right fit

BOOK A CONSULTATION

WHAT THESE CALLS ARE

✅ Personalized review and guidance
✅ Honest, experience-based feedback
✅ Clear next steps

WHAT THESE CALLS AREN't

✖️ Personalized review and guidance
✖️ Honest, experience-based feedback
✖️ Clear next steps

Consult Options

Joshua Bradshaw — MS

Physique Coach | Natural Pro Bodybuilder

Ideal for training programming, hypertrophy strategy, and practical application.
‍
Available timeslots:
• 30 Minute Session
• 60 Minute Session

BOOK A CONSULTATION

Christopher Barakat — MS, ATC, CISSN

Founder, Beyond Bodybuilding

20+ peer-reviewed publications | Natural Pro Bodybuilder

Chris offers a limited number of consults focused on more complex cases, second opinions, and high-level decision-making. For most training and hypertrophy-related questions, a consultation with Josh is the best place to start.

If you’re interested in a consultation with Chris, please email directly with a brief overview of your background and what you’re looking to get out of the call.

EMAIL CHRIS

FIRST 12 STUDENTS ONLY

BOOK CONSULTATION

Book 30 or 60 minutes with Josh below.

Apply Today!